Whether it’s a quest adventure, a turn-based strategy, or a word puzzle, games have always been a part of my life. As is seeking help through their challenges.

Podcast expert Mark Steadman and I put our heads together to come up with a collaborate Top 5 list of ways to tame our brain gremlins. See if you agree!

Sometimes you need an outside perspective to see what’s going on with the chair you’re sitting in.

The real work begins when the session ends. It can be challenging at times, always rewarding, and often fun, too.

Please enjoy my entire Medium archive — all the links inside are paywall-free.

The traditional Wheel of Life worksheet used in coaching wasn’t working for me. So I reinvented it. Get your new wheels now.

We often think we need to know more than we do to get started. The truth is, we can trust the process and figure it out as we go.

I’m back on Saskia’s podcast — now called Pattern Shift — to talk about bending time. We cover what that means and how to do it, so that you can have more productive days.

Our judgemental thoughts weigh us down like heavy armor. Here’s a simple way to let the defensiveness go.

Listen to business coach and mentor Saskia de Feijter and I spend 50 minutes on yarn over thinking — it will change your perspective on your craft, whatever that may be

When we confuse who we are (the noun) with what we do (the verb), and vice versa, we make work harder for ourselves. Get out of your own way by putting your time and ego in the right place.

The opportunity cost of doing nothing is what you lose by carrying on as is versus doing the thing that requires effort.