Podcast host Kate Johnson and I take a deep dive on overthinking, leadership, and more in this though-provoking episode that guarantees to help you make peace with the uncomfortable.

Podcast expert Mark Steadman and I put our heads together to come up with a collaborate Top 5 list of ways to tame our brain gremlins. See if you agree!

It’s been said that the best productivity hack is saying no, but delegation works too. Get the free Delegate It worksheet and confidently hand off your next challenging task.

In this episode of Unleash Your Mindset, Rizwan Javaid and I spend just over an hour sharing actionable strategies for achieving your creative potential. Stay to the end for the special listener challenge!

Through a simple reframe of an unhelpful thought, you can reduce dread, increase motivation, and feel clear about the work ahead. All it takes is a moment and a little creative thinking.

Feelings of accomplishment require three things: courage, effort, and skill. Which do you need more of?