How I turned a serious confinement into a madcap escape. And fled my job gracefully.

Sometimes you need an outside perspective to see what’s going on with the chair you’re sitting in.

In episode 35 of the Design Feeling podcast, host Nirish Shakya and guest Kim Witten discuss overthinking, noticing, curiosity, creativity and more.

When we're feeling tired or burnt out, it can be especially hard to make smart choices. Give yourself a break by creating a list of options of the things you know will replenish your energy and give yourself the calm you need. Future you will thank you!

Stealing from your sleep to mindlessly relax is a warning sign that something needs to change about your schedule or the way you're showing up to it. Find out more inside.

Learn how you can break the Perfectionism-Imposter Loop and reclaim your time.

If you're feeling stressed, confused, burned out or worse with a employer or partner, it's possible you're in a sick system.