The word 'coach' been around for centuries, and the practice for much longer. These days, coaching has developed a dark underbelly. Here’s how we can do more than simply expose it.

Ways to respond to stress, told through three objects. Learn the difference between elasticity, plasticity, and resiliency and start becoming more reed-like.

A quick primer on what coaching is and where AI falls short.

If you've ever walked away from a social interaction mystified by what happened, here's a useful lens for understanding your reactions; and theirs, too.

My small confession about missed opportunities, hidden neurodivergence, and the hard road of learning to pay attention.

We're all turning to AI coaches to help us think through problems. But these models fail in a few key ways, robbing you of true growth and meaningful connection.

Do you like what you’re offering? Have you tried it? Why you must eat your own dog food, but also remember: you’re not a dog.

Should you floss at night like the research says? Maybe. But here’s why morning flossing — or doing anything in your own way — can still lead to success.

I’m back on the Check Your Thread podcast and this time there’s four of us discussing how expectations can mess with our crafts and other projects.