Browse articles across a range of topics to help you become your own best coach
Explore articles by tag
- action
- awareness
- behaviour
- beliefs
- burnout
- change
- coaching
- confidence
- craft
- design
- energy
- feelings
- goals
- habits
- imposter syndrome
- language
- mentoring
- mindset
- motivation
- neurodiversity
- overthinking
- planning
- podcast
- procrastination
- productivity
- rumination
- self-care
- self-coaching
- strategy
- strengths
- thoughts
- thoughtwork
- time
- values
- vision
- worksheets
Pull up a Comfy Chair and Ask Yourself…
Podcast host Kate Johnson and I take a deep dive on overthinking, leadership, and more in this though-provoking episode that guarantees to help you make peace with the uncomfortable.
Tame your brain gremlins
Podcast expert Mark Steadman and I put our heads together to come up with a collaborate Top 5 list of ways to tame our brain gremlins. See if you agree!
Busting some myths about Coaching and Neurodiversity
Claire Pedrick, Nathan Whitbread, and Kim Witten in conversation about Neurodiversity and Coaching. We share differing perspectives, go beyond labels, bust some myths, and more.
Bending time for greater productivity
I’m back on Saskia’s podcast — now called Pattern Shift — to talk about bending time. We cover what that means and how to do it, so that you can have more productive days.
The Sound of Coaching
If you want to have better conversations, you need to listen. Not to the words, but also the sound of what was said. Listen to The Sound of Coaching in episode 272 at The Coaching Inn
Check Your Thread: Self-Coaching for Sewing Success, Part II
Building from the previous episode, Part II of Self-Coaching for Sewing Success explores all the practical things you can try, so that you get more out of making. And fall in love with your craft again.
Check Your Thread: Self-Knowledge for Sewing Success
In episode 91 of the Check Your Thread podcast, hosted by legendary sewing teacher, writer, and podcaster Zoe Edwards, we get deep into self-knowledge and how we can enjoy our craft — especially when things get frustrating.
Design Feeling: From Overthinking to Deep Thinking
In episode 35 of the Design Feeling podcast, host Nirish Shakya and guest Kim Witten discuss overthinking, noticing, curiosity, creativity and more.
Answering tough questions on the Half-Finished to Done Podcast
In this episode of the Half-Finished to Done podcast, Cristina Roman and I spend a quick 50 minutes sharing what truly works for being your most productive self — especially when you’re not feeling your best.
Unleash Your Mindset and smash those thought-gremlins!
In this episode of Unleash Your Mindset, Rizwan Javaid and I spend just over an hour sharing actionable strategies for achieving your creative potential. Stay to the end for the special listener challenge!
Yarn over thinking: Create success with coaching, mentoring and craft
Listen to business coach and mentor Saskia de Feijter and I spend 50 minutes on yarn over thinking — it will change your perspective on your craft, whatever that may be
Check Your Thread: Making personal manifestos
I sit down with legendary sewing teacher, writer, and podcaster Zoe Edwards in episode 71 of the Check Your Thread podcast. We talk about making personal manifestos and much more. Listen now and never again ask yourself, “What should I be doing?”
How to stop getting in your own way
In this short podcast episode with Tom Bailey, I explain how I help overthinkers become more efficient with their time, plus a few helpful things you can start doing right away to gain focus and get more done.
Are you perpetuating sick systems?
Listen to Akua and Kim explore overthinking, sick systems, imposter syndrome and more in Episode 21 of the Open Door Podcast.