A simple guide to understanding and accepting what’s going on when we’re over-checking our work.

Sometimes knowing stuff gets in the way of listening. By setting that aside, we can hear what’s not being said and get to the true work.

It’s been said that the best productivity hack is saying no, but delegation works too. Get the free Delegate It worksheet and confidently hand off your next challenging task.

I’m back on Saskia’s podcast — now called Pattern Shift — to talk about bending time. We cover what that means and how to do it, so that you can have more productive days.

In episode 35 of the Design Feeling podcast, host Nirish Shakya and guest Kim Witten discuss overthinking, noticing, curiosity, creativity and more.

In this episode of the Half-Finished to Done podcast, Cristina Roman and I spend a quick 50 minutes sharing what truly works for being your most productive self — especially when you’re not feeling your best.

In this short podcast episode with Tom Bailey, I explain how I help overthinkers become more efficient with their time, plus a few helpful things you can start doing right away to gain focus and get more done.

Listen to Akua and Kim explore overthinking, sick systems, imposter syndrome and more in Episode 21 of the Open Door Podcast — a weekly deep dive into the issues that distract us all, expertly led by executive coach Akua Nyame-Mensah.

Learn how you can break the Perfectionism-Imposter Loop and reclaim your time.

While rumination is often seen as a bad thing, with thoughtwork and coaching it can be a powerful source of reflection and insight.